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Dear reader, have you scrolled back and re-read that first paragraph wondering if you are over tired or, perhaps, inebriated? You have not lost your mind, it is gibberish but, I implore you to see the hidden message in it. It offers a means of finding joy in life when there may be times that it seems as though joy doesn’t exist – like when your toddler goes from content-normal to demon-aggressor while you wasted your time on a necessary blink, or when you can’t seem to recognize that you are happy in your home despite that fact that it is never clean!!!
Let’s look at the world from a different angle every now and then. I can remember clearly a day in which my then-toddler would not relent – she had to be on me, near me, of me for every-second-of-the-day and I needed to prepare her meal or visit the loo or – most likely – leave the room to stomp, kick and curse my way out of the frustration box that I found myself in!!!
In that moment, life slowed down – as did my heart rate and stress – and I took it for what it was. Nothing else would get my attention – only this time it was by choice rather than by force. And you know what – that was ok. We spend our time giving supportive advice to our friends / family / shadow that we so rarely adhere to ourselves! Take it easy on yourself. When you find yourself in a series of dead-end, head-against-the-wall moments just stand still and ask yourself which will cost the bigger price – the ranting, raving and no-win or the roll with it and be-damned approach. Not easy to put into practice admittedly but you have to try – new ideas or ways of being can't get through the door if you don’t open it first.
Next time you see someone fall to the ground - and these opportunities don't happen often so grab it when it does! - why not lay yourself down and see the world from that angle. It's an opportunity for a different view that you may never have had otherwise.
Let me know if you try it - either laying on the ground or, more practically simply stopping the rant and accepting – and what was the result. Good or bad, I want to hear it…post a comment below.
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